Questions
Still deciding?
Here's the detail.
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No. We work with serious rec athletes, masters athletes, and weekend warriors just as often as we do with pros. If you want objective data and a real coach, you fit.
Our home facility is on Auckland's North Shore. Team testing runs mobile, we come to you. Remote Performance Coaching runs anywhere in NZ.
Speed Academy is $35/session in a group or $125/session 1:1. Performance Coaching is $80/month, fully online. Team Testing from $20–$35/athlete. Every path includes the ATL app.
VALD SmartSpeed laser gates (±0.01s), Dartfish 240 fps video, and our own app for programming & tracking.
Yes. A SmartSpeed testing session can be booked through the consultation flow. Full PDF report within 48 hours, no commitment.
Most athletes see measurable gains by the end of the first 4-week block. Speed gains compound, 12 weeks is where it really moves.
Free · 30 min · No commitment
Start with an initial consultation.
30-minute video or phone call. We'll discuss your goals, training history, and which plan fits, no commitment.