Sprint testing and video analysis in one 45-minute session.
Your sprint, frame by frame
We film your sprints and break them down frame by frame, scoring the four things that decide how fast you run: body position, foot strike, knee mechanics and leg recovery. Then Logan annotates your footage and talks you through it in a voice-over, so you see and hear exactly what the coach sees.
Laser-timed splits
Three trials through VALD SmartSpeed gates over 10m, 20m and 30m, plus a flying 10m off a 20m lead-in. Timed to the thousandth of a second, no stopwatch guesswork. The splits show whether acceleration or top speed is holding you back.
Your report, inside 48 hours
A PDF written by your coach for your sprint, not generated from a template.
Every split from every trial: 10m, 20m, 30m and the flying 10.
A 1-to-3 mechanics scorecard.
Video analysis: your footage annotated by Logan with a voice-over, plus a written breakdown.
The one key focus that will make you faster first.
A 6-week plan with a demo video for every drill.
Sample report with an illustrative athlete and numbers.
“The coaching is super knowledgeable, engaging, and focused on the needs of my specific position in my sport.”
Liam TRugby Union
Who books a Speed Assessment
You train hard but aren't getting faster
Find out whether the problem is acceleration, top speed, or mechanics, so your next block targets the right thing.
You're weighing up Speed Academy
Same coach and gates, plus the video analysis groups don't include. See how we work for $279 before you commit to a block.
You already have a coach or programme
Take the full report and raw gate data back to them. Many coaches book this for their own athletes.
You're coming back from injury
Once you're cleared to sprint, set baseline splits and mechanics to measure your return to play against, instead of guessing.
FAQ
Questions, answered.
Request an assessment Saturday.
Tell us the athlete's age, sport and a couple of Saturdays that suit. Logan replies within one business day with the next open Saturdays. Sessions are 45 minutes at North Harbour Stadium, and you pay the $279 on the day.
$279one-off session
45 minutes 1:1 with head coach Logan Brown
VALD SmartSpeed 10m, 20m, 30m and flying 10m splits
Video analysis with Logan's voice-over
Coach-written report and mechanics scorecard inside 48 hours
6-week training plan with a demo video for every drill
Your raw footage and gate data to keep
NZD, GST incl. No block, no lock-in. Want weekly coaching once your plan is done? Compare Speed Academy.
You work 1:1 with Logan Brown
Founder and head coach. Strength and conditioning background, 200+ athletes and 15+ teams coached.