NORTH SHORE · AUCKLAND
Athlete Speed Assessment
A $199 athlete speed assessment in Auckland: the full Speed Academy assessment in a single session. High-speed video, VALD SmartSpeed testing, a strength and movement screen, and a coach-written report on exactly what to train next. One-off, no commitment.
OUR METHODOLOGY
The Academy assessment. One session.
Form
High-speed video analysis of your sprint mechanics to identify leaks in power production.
Function
Strength assessment and movement screen to identify asymmetries and limits to performance.
Roadmap
Video, gate data, and screen results combined into a coach-written report: what's holding you back and what to train next.
OUR TOOLS
Professional-grade technology
Video Analysis
High-speed video breaks down sprint mechanics frame-by-frame.
VALD SmartSpeed Gates
Laser timing measures splits to the millisecond.
Assessment Report
Coach-written PDF covering mechanics, gate data, and recommendations.
WHO IT'S FOR
Who books a Speed Assessment
Athletes wanting a baseline
Objective speed, mechanics, and strength data before starting a new season or training block.
Considering Speed Academy
See exactly how we work — same coach, same tools, same methodology — before committing to a block.
Athletes with their own coach
Take the full report back to your existing program. Raw data export available on request.
Returning from injury
Screen for asymmetries and compensations, and set baseline numbers to track return-to-play against.
WHAT YOU GET
Everything an Academy session delivers
Coached assessment session
One-on-one with an ATL coach on the North Shore. Every rep guided and reviewed.
High-speed video breakdown
Frame-by-frame mechanics analysis of your sprint.
VALD SmartSpeed testing
10m, 20m, 40m splits plus 505 agility on laser gates.
Strength & movement screen
Asymmetries and limits to performance, measured not guessed.
Biomechanics & assessment report
Coach-written PDF inside 48 hours covering mechanics, gate data, and screen results.
Training recommendations
Specific, ranked priorities for your next block — written by a real S&C coach.
PRICING
Book your Speed Assessment
One flat price, everything included. If you continue into a Speed Academy block, the assessment doubles as your intake testing.
Most popular
Speed Assessment
Single session, North Shore
- 1:1 coached assessment session
- High-speed video breakdown
- VALD SmartSpeed 10m / 20m / 40m splits
- 505 agility (both directions)
- Strength & movement screen
- Coach-written report inside 48 hours
$199
one-off session
Speed Academy block
Ongoing coaching
- 2× coached sessions / week
- Monthly SmartSpeed testing built in
- Group from $35/session, 1:1 from $125/session
FAQ
Questions,
answered.
RELATED
Beyond a one-off assessment
Speed Academy
The coached training block behind the assessment — twice-weekly sessions where the roadmap gets executed.
Sprint Testing Auckland
Testing only. A gates-only session with splits, agility, and a PDF report. No video, no screen, no roadmap.
VALD SmartSpeed Testing
The timing system behind both sessions: how the gates work, accuracy specs, and the protocols we run.
Contact
Start with an
initial consultation.
Book a 30-minute call, or just send a message. We'll be in touch within one business day, no commitment.