REMOTE · ANYWHERE IN NZ
Performance Coaching
Online coaching for serious athletes anywhere in New Zealand. A personalised program in the ATL app, with a real coach in your corner every week.
OUR SYSTEM
Assess. Build. Track. Adjust.
Assess
Comprehensive evaluation of your abilities, goals, and training history.
Build
Custom programming designed around your sport, schedule, and objectives.
Track
Ongoing monitoring with regular check-ins and clear progress data.
Adjust
Program updates every block based on what the data and check-ins reveal.
YOUR TOOLKIT
Everything you need to train with structure
Performance software
Programs, progress, and logs in the same platform pro teams use.
Coaching portal
Direct messaging with your coach. Share videos, get feedback.
Human-to-human coaching
Real experienced coaches. Not auto-generated plans.
WHO IT'S FOR
Coaching that meets you where you are
Athletes wanting structure
You train hard but need a clear plan built around your sport.
Developing athletes 14+
Young athletes who want professional guidance and measurable progress.
Return from injury
Guided, progressive programming to rebuild capacity and confidence.
WHAT YOU GET
Tangible deliverables
Periodised training program
Custom, updated monthly based on progress and testing.
Weekly coach check-in
Scheduled video or messaging check-in with your coach.
ATL app access
Log sessions, view programs, track metrics, message your coach.
Video review & feedback
Submit training videos for annotated technique feedback.
Monthly progress summary
Written review, what improved, what's next.
PRICING
Performance Coaching plans
Initial Consultation
No commitment, no cost
- 30-min video or phone
- Discuss goals & history
- Recommendation on the right plan
Free
30-min session
Most popular
Performance Coaching
Online, anywhere in NZ
- Periodised program updated monthly
- ATL app access + tracking
- Weekly coach check-in
- Video review on demand
- Monthly progress summary
$80
per month
FAQ
Questions,
answered.
Contact
Questions about
Performance Coaching?
Book a 30-minute call, or just send a message. We'll be in touch within one business day, no commitment.