Athlete Training Lab
Coach running alongside athletes during a field session

Online Performance CoachingA real coach in your corner, anywhere in NZ.

Online performance coaching for athletes anywhere in NZ. A personalised program in the ATL app, with a real coach in your corner every week — written, run and adjusted by a human, not an algorithm.

OUR SYSTEM

Assess. Build. Track. Adjust.

  1. 01

    Assess

    Comprehensive evaluation of your abilities, goals, and training history.

  2. 02

    Build

    Custom programming designed around your sport, schedule, and objectives.

  3. 03

    Track

    Ongoing monitoring with regular check-ins and clear progress data.

  4. 04

    Adjust

    Program updates every block based on what the data and check-ins reveal.

ONLINE VS IN-PERSON

Online coaching, with in-person rigour

01

Pro-grade software, in your pocket

The same programming platform top pro teams use in their facilities — running on your phone, not on a clipboard.

02

Faster feedback than a weekly session

Direct chat and threaded comments make it easy to stay connected between sessions. Athletes can share workouts, tests, and videos for feedback when needed, with coaching input often available within hours rather than waiting until the next weekly session.

03

A real human coach, not auto-generated plans

Every program is personally designed and adjusted by Logan based on your goals, progress, and performance. Online coaching doesn’t mean automated — you’re working directly with the same coach trusted by professional teams, wherever you are in NZ.

WHO IT'S FOR

Coaching that meets you where you are

01

Athletes wanting structure

You train hard but need a clear plan built around your sport.

02

Developing athletes

Young athletes who want professional guidance and measurable progress.

03

Return from injury

Guided, progressive programming to rebuild capacity and confidence.

WHAT YOU GET

Tangible deliverables

01

Periodised training program

Custom, updated monthly based on progress and testing.

02

Weekly coach check-in

Scheduled video or messaging check-in with your coach.

03

ATL app access

Log sessions, view programs, track metrics, message your coach.

04

Video review & feedback

Submit training videos for annotated technique feedback.

05

Monthly progress summary

Written review, what improved, what's next.

PRICING

Online Performance Coaching plans

Online Performance Coaching

Online, anywhere in NZ. In Auckland? Book a Speed Assessment first.

  • Periodised program updated monthly
  • ATL app access + tracking
  • Weekly coach check-in
  • Video review on demand
  • Monthly progress summary

Prices in NZD, GST incl.

FAQ

Questions,
answered.

Contact

Ask about
online coaching.

Tell us about yourself or your athletes and what you're after. Logan replies within one business day.

No payment now. Logan replies within one business day.

Online Performance Coaching NZ | Athlete Training Lab