Athlete Training Lab
Coach running alongside athletes during a field session

REMOTE · ANYWHERE IN NZ

Performance Coaching

Online performance coaching for athletes anywhere in NZ. A personalised program in the ATL app, with a real coach in your corner every week — written, run and adjusted by a human, not an algorithm.

OUR SYSTEM

Assess. Build. Track. Adjust.

01

Assess

Comprehensive evaluation of your abilities, goals, and training history.

02

Build

Custom programming designed around your sport, schedule, and objectives.

03

Track

Ongoing monitoring with regular check-ins and clear progress data.

04

Adjust

Program updates every block based on what the data and check-ins reveal.

ONLINE VS IN-PERSON

Online coaching, with in-person rigour

01

Pro-grade software, in your pocket

The same programming platform top pro teams use in their facilities — running on your phone, not on a clipboard.

02

Faster feedback than a weekly session

Direct chat and threaded comments on every workout, test, and video. Most athletes get coach feedback within hours, not at next week's session.

03

A real human coach, not auto-generated plans

Logan personally writes and adjusts every program. Online doesn't mean automated — it means you train with the same coach pro teams use, anywhere in NZ.

WHO IT'S FOR

Coaching that meets you where you are

01

Athletes wanting structure

You train hard but need a clear plan built around your sport.

02

Developing athletes 14+

Young athletes who want professional guidance and measurable progress.

03

Return from injury

Guided, progressive programming to rebuild capacity and confidence.

WHAT YOU GET

Tangible deliverables

01

Periodised training program

Custom, updated monthly based on progress and testing.

02

Weekly coach check-in

Scheduled video or messaging check-in with your coach.

03

ATL app access

Log sessions, view programs, track metrics, message your coach.

04

Video review & feedback

Submit training videos for annotated technique feedback.

05

Monthly progress summary

Written review, what improved, what's next.

PRICING

Performance Coaching plans

Initial Consultation

No commitment, no cost

  • 30-min video or phone
  • Discuss goals & history
  • Recommendation on the right plan

Free

30-min session

Most popular

Performance Coaching

Online, anywhere in NZ

  • Periodised program updated monthly
  • ATL app access + tracking
  • Weekly coach check-in
  • Video review on demand
  • Monthly progress summary

$80

per month

FAQ

Questions,
answered.

Contact

Questions about
Performance Coaching?

Book a 30-minute call, or just send a message. We'll be in touch within one business day, no commitment.

LocationNorth Shore, Auckland, NZ
Emaillogan@athletetraininglab.co.nz
Performance Coaching for Athletes in Auckland and NZ | ATL | Athlete Training Lab